When you give your whole heart to someone and it doesn’t work out the way you expect or really wanted it to, what follows is a heart ache that no pill can fix.
What to do – here are five survival tips! 1. Keep busy, fill up your calendar with things to do, too much time can make you feel even sadder. 2. Talk to a friend, just talking about how you feel can help release built up tension 3. Seek professional help; an unbiased opinion can shed different light on what happened. 4. Write a journal of your feelings, but not in a blame way, more from how you feel. 5. Re-write your love-wish-list, fine tune the type of person you want to attract.
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